Asian Blend 180g

(Brassica spp)

A unique in-house blend of the most popular, life giving, Asian leaf vegetables: Tatsoi, Bokchoi, Mizuna, frilly leaf and spicy mustards.

This blend will give you the best of all the Asian Leaf crops in a single blend. One of the best sources of B-complex vitamins, mustard sprouts are also exceptionally high in plant sterols. Some important cancer fighting plant sterols are brassicasterol, campesterol, sitosterol, avenasterol and stigmasterol.

As sprouts they are best germinated in the dark for the first 48 hours and then brought into the light. As a microgreen, they can be grown in a soil mix for the highest nutritional benefits. You can start to harvest from the dicot (seed-leaf) stage right through to the true leaf stage.